Monday 15 September 2014

What's a number anyway ?

 
So I've been thinking . It's something I do a lot of and possibly too much of but it's something that I'm unlikely to change now at the ripe old age of 46.

I'm thinking about numbers and quite specifically the numbers that flash up on the dreaded scales . Yes , I'm still a serial weigher and have even taken to making a note of my daily weight on my fancy iPhone . I make charts and graphs because I'm far from someone that has OCD but I do like to see statistics - I think  they're vital ( see what I did there ?) when you're attempting to lose weight !

Today I'm up one!

This can't be right but I saw it with my own eyes , just before I growled .

And this is the point of my blog today ......

Will we ever be happy with our lot and really what does a number mean when logically I'm not going to look or feel any differently from yesterday ?

My old fat club consultant said to me that if you pretty much still eat the same as when you were losing weight but nothing else budges  , then you're at the weight you're meant to be . This makes complete sense but I need to use this as my mantra instead of beating myself up about it .

Since doing the weighing at fat club I see dozens of women of varying weights , shapes and sizes hopping on and off those scales and I know more than anyone that 3 people that all weigh the same aren't necessarily going to look the same.

We are all different and as much as I often think it would be nice to have smaller boobs or narrower hips - IT ISN'T EVER GOING TO HAPPEN!

if I paid more attention to that stupid bmi chart then I would never get to target and my new clothes now span over at least 3 different sizes depending on the cut and the shop so these numbers are never going to be simple .

So my point is - and I know I've blogged this countless times ..... I may ditch the scales ( apart from the official ones ) and calm down and practise what I've just preached .

That's all I had to say and I've done this blog on my mobile and if I'm feeling very adventurous I may just delete my weight data ........

What's a number anyway ?

So I've been thinking . It's something I do a lot of and possibly too much of but it's something that I'm unlikely to change now at the ripe old age of 46.

I'm thinking about numbers and quite specifically the numbers that flash up on the dreaded scales . Yes , I'm still a serial weigher and have even taken to making a note of my daily weight on my fancy iPhone . I make charts and graphs because I'm far from someone that has OCD but I do like to see statistics - I think  they're vital ( see what I did there ?) when you're attempting to lose weight !

Today I'm up one!

This can't be right but I saw it with my own eyes , just before I growled .

And this is the point of my blog today ......

Will we ever be happy with our lot and really what does a number mean when logically I'm not going to look or feel any differently from yesterday ?

My old fat club consultant said to me that if you pretty much still eat the same as when you were losing weight but nothing else budges  , then you're at the weight you're meant to be . This makes complete sense but I need to use this as my mantra instead of beating myself up about it .

Since doing the weighing at fat club I see dozens of women of varying weights , shapes and sizes hopping on and off those scales and I know more than anyone that 3 people that all weigh the same aren't necessarily going to look the same.

We are all different and as much as I often think it would be nice to have smaller boobs or narrower hips - IT ISN'T EVER GOING TO HAPPEN!

if I paid more attention to that stupid bmi chart then I would never get to target and my new clothes now span over at least 3 different sizes depending on the cut and the shop so these numbers are never going to be simple .

So my point is - and I know I've blogged this countless times ..... I may ditch the scales ( apart from the official ones ) and calm down and practise what I've just preached .

That's all I had to say and I've done this blog on my mobile and if I'm feeling very adventurous I may just delete my weight data ........


Sunday 14 September 2014

I'm back with my machine of dreams.

So it has been a long long 2 and a half months since I dipped my toe into the pool of blogging. I have missed it. I'm not sure if I have been missed but I am back.
 
 
The summer in St Ives has been and gone and I am now ( sort of ) enjoying a Sunny September. I am back at fat club every week, I have been given the role of the weighing lady and I have kept off the weight I have lost and am still a target member...........which means that after the thousands of pounds I have spent in my life at trying not to be fat, I no longer have to pay.
 
 
So what's it like to be at 'target'? Shall I say..........and shall I be honest?
 
IT'S ACE!
 
I don't go surfing, I haven't discovered a new inner me and I haven't felt the need to climb any mountains.
 
I have bought nice new clothes, I have continued to make relatively wise choices with my food, I still have my culinary flops and I will speak to anyone that asks about how I did it.
 
And that's about it really.
 
 
Yesterday I bought a Tefal Actifry.
 
 
 
 
Any readers out there may recall that I have said on more than one occasion that chips are indeed my favourite vegetable. I make them in a healthy manner ( squirted with low cal oil spray and chucked in the oven ) and yes, they are ok. BUT they aren't like what you would buy at the chippy.
 
Let's be honest here though folks - the only chips that taste like they have been bought at the chippy ARE chips that were bought from the chippy but I have to say that my actifry ones were pretty darned tasty. They were so tasty and I was so impressed that so far today I have done sausages in it, I have roast potatoes in it as I speak and I have some parsnips and honey just waiting to be fried in an active way. It's all healthy and it's all good.
 
And during my absence I haven't been a total angel with regards to my food consumption. I have had numerous meals out,  I have clinked various glasses of prosecco ( my new merlot )   and I actually put on 4 pounds after a weekend with Rachael ( one of my new years resolutions was to meet her ) BUT I got it all off the next week because as lovely as it all is I simply don't want to go back to being a porker.
 
So, if any of you are after a top tip with this slimming malarkey , that's it really.
 
Yes, have treats and yes, have the odd blow out but don't let that blow out continue.
 
Life is all about living.
 
And crispy chips.